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This workshop is for the helpers. Intuitives, healers, therapists, social workers, nurses, and anyone who regularly holds emotional or energetic space for others. Sacred Hygiene is about learning how to care for yourself as intentionally as you care for everyone else. We’ll explore practical ways to stay grounded, protected, and emotionally clear, while also doing your own Shadow Work so you’re not carrying what isn’t yours into your sessions, relationships, or daily life. This isn’t about perfection or spiritual bypassing. It’s about building real, sustainable practices that support your nervous system, your boundaries, and your inner world.
This workshop is for the helpers. Intuitives, healers, therapists, social workers, nurses, and anyone who regularly holds emotional or energetic space for others. Sacred Hygiene is about learning how to care for yourself as intentionally as you care for everyone else. We’ll explore practical ways to stay grounded, protected, and emotionally clear, while also doing your own Shadow Work so you’re not carrying what isn’t yours into your sessions, relationships, or daily life. This isn’t about perfection or spiritual bypassing. It’s about building real, sustainable practices that support your nervous system, your boundaries, and your inner world.