Spiritual Coaching
One on one guidance blending psychology and spirituality to help you reconnect with your Higher Self, break patterns, and move forward with clarity.

Custom Rituals
Personalized rituals for weddings, transformation, grief, identity, and life milestones, honoring change and marking sacred moments with intention.

Somatic Healing
Body based healing to release stored stress and trauma, regulate your nervous system, and restore safety, presence, and emotional balance.

Shadow Work
Compassionate work with hidden parts of yourself to heal shame, reclaim power, and turn old patterns into conscious choice.

Contact me through the website form or email address to request a 15-minute consultation to see if we’re a good fit.

Spiritual coaching is where insight meets embodiment. This is one on one guidance to help you reconnect with your Higher Self, break old patterns, and consciously create the life you’re here to live. We blend nervous system regulation, Human Design, intuitive guidance, and grounded spiritual practices so growth doesn’t stay stuck in your head, it lands in your body and your daily choices. Sessions are practical, soulful, and forward moving, helping you find clarity, trust your inner wisdom, and take aligned action toward your purpose.

Spiritual coaching is different from therapy in that it focuses less on diagnosis and symptom management, and more on consciousness, purpose, and intentional transformation. While therapy often works with the past to stabilize and heal, spiritual coaching meets you in the present to help you expand awareness, reconnect with your Higher Self, and consciously create what comes next. This work blends nervous system support with intuitive and spiritual guidance, helping you move beyond survival patterns into alignment, meaning, and embodied change. It’s for people who feel called to grow, awaken, and actively participate in their evolution.

My pricing varies depending on the type of work and the container we create together, and I also offer sliding scale options. I work with those who feel called to this healing and awakening work, and I believe support should be accessible when someone is truly ready to show up for their growth. If your soul is saying yes but money feels like a barrier, reach out anyway. Collective healing matters right now, and we’ll find a way forward together.

Most sessions happen on Zoom, which allows us to work together no matter where you’re located. Rituals can also be done remotely, or I can officiate weddings and facilitate in-person rituals within a 3 hour driving distance of St. Louis. I also offer in-person nature based sessions on my property in Wright City, MO for those who feel called to work with the land and natural elements. If you’re unsure what’s right for you, reach out and we’ll figure it out together.

Shadow work is about lovingly meeting the parts of yourself you were taught to hide. The fear, shame, anger, grief, and unmet needs that quietly run the show. Together we bring these aspects into conscious awareness so they stop operating from the background. This process builds self compassion, dissolves inner conflict, and transforms old coping patterns into conscious choice. Shadow work isn’t about fixing yourself, it’s about reclaiming your power by integrating every part of who you are.

Somatic healing works directly with the body to release stored stress, trauma, and emotional patterns that talking alone can’t reach. Using gentle body based practices, breathwork, bilateral stimulation, and awareness techniques, we help your nervous system move out of survival mode and back into safety and flow. This work supports emotional regulation, clarity, and deeper self connection. You don’t force healing here, you allow it, creating space for your system to recalibrate and remember how to feel grounded, present, and whole.

Custom rituals honor life’s turning points, big and small. This includes weddings and handfastings, but also personal transformation, identity reclamation, grief, new beginnings, relationship milestones, and sacred moments that deserve to be witnessed. Each ritual is intentionally crafted around your story, your values, and your spiritual path. These experiences create energetic closure, open new chapters, and mark key moments in a way that feels embodied, meaningful, and real. Ritual gives shape to change, helping your nervous system recognize that something important has shifted.

The BAIT Protocol (Bilateral Affirmation Integration Technique) is my signature method for creating real, embodied change, not just insight. It blends bilateral stimulation, somatic awareness, and intentional belief work to help your nervous system release old protective patterns while gently installing new possibilities for how you experience yourself and your life. Unlike traditional talk-based approaches, BAIT works directly with the body and subconscious, allowing shifts to happen at the level where habits, shame, and survival responses actually live. This protocol is unique to working with me because it weaves evidence based trauma principles with spiritual awareness, intuitive guidance, and practical integration, creating transformation that feels grounded, spacious, and sustainable.